I Tried Doing 48 Hours Fast
On Monday and Tuesday, I tried doing 48 hours fast for the first time.
How to Find Your Ikigai in 2022: Life Missions
In this video, I am dealing with the second meaning of Ikigai, life purposes or life missions. So, how to find your life missions in 2022.
Rocky Mountains in the Kinki Region and Shugendo
Maybe the reason why Shugendo flourished in the Kinki Region was because of this landscape. These rocky mountains were suitable for their training grounds.
The Manuscript of Ikigai Bio-Hacking is being Copyedited
Yesterday, I sent my manuscript to the copyeditor.
How to Find Your Ikigai in 2022
How to find daily joys or pleasures that support your health and spirituality.
How to Plan Your Diet and Exercises for 2022
Today, I will share with you how to plan your diet, exercises, mindset, and lifestyle for 2022.
My New Year’s Resolutions and Ways to Bring Good Fortune in 2022
It is the Year of the Tiger in the Chinese zodiac, and it is significant for me because I was born in the Year of the Tiger. Tiger is very powerful, and it can push me forward to do what I need to do.
Visiting a Mecca of Shugendo on Winter Solstice
On the winter solstice, I went to Hando Shrine and Mt. Hando, which was one of the meccas of Shugendo and the main training ground of Koga Ninjas.
The Matrix Resurrections: Review
It snowed a lot this weekend and it was the first time to have this much snow in the middle of December around here in many years. It was full moon yesterday and I did my reflection of the year as I recommended in my last post. I will share with you my reflection in …