10 Billion ‑ What Will We Eat Tomorrow?
The other day, I watched a documentary program on Amazon prime called 10 Billion ‑ What Will We Eat Tomorrow?
Japanese Blue Zones’ Diet Has Finally Reached 10,000 Views
Thanks to you, my video Japanese Blue Zones’ Diet has finally reached 10,000 views.
What to Eat during the Easting Window When You Practice Intermittent Fasting
When you practice intermittent fasting, you have the fasting window and eating window, and what do you eat during your eating window?
Satoyama Nordic Trekking
It was much longer than my usual Nordic walking route, so I can almost call it Nordic trekking.
Natto is Supposed to Bring You Fortune According to Feng Shui
Natto is a fortune-bringing food according to Feng Shui.
Natto Extract Blocks Coronavirus Infection in Lab Tests
Researchers have found that extract made from the sticky, strong smelling natto may inhibit the ability of the virus that causes COVID-19 to infect cells.
The Japanese Natural Food Movement Has Gotten over 1500 Views
I have been talking about my video Japanese Blue Zones’ Diet getting over 9000 views and so on, but other videos are getting many views, too. One of them is The Japanese Natural Food Movement. It has gotten over 1500 views now.
Hare and Ke Alternate Day Fasting
If regular alternate day fasting is too hard for you, you can try Hare and Ke Alternate Day Fasting.
Going with the Flow and 21 Hours Fast
Instead of looking at the clock, you listen to the feeling of your gut.