Hinoichi Satoyama Cycling
Satoyama cycling around Hino Town.
Ikigai exercises
Whether to Do Hinoichi or Going to Lake Biwa by Bike and Train
I am attracted to the idea of doing Hinoichi, cycling around Hino Town because it is mostly Satoyama cycling.
Cycling around the World 6 times
Today, we had a talk by Hideki Matsumoto who has cycled around the world 6 times. He talked about the bicycle scenes in Holland and Germany, as well as how fake the coronavirus pandemic is. He works as a construction worker in Osaka during the week, and on weekends he cycles to other places and …
Why Nordic Walking in Patagonia Can be the Best Exercise for Longevity?
The reason why Nordic walking wearing Patagonia can be the best exercise for longevity.
How to Find Your Ikigai in Patagonia and Outdoor Sports
How to find your Ikigai in Patagonia and outdoor sports.
Working in a Forest can be an Ikigai Exercise
In the book The Ikigai Diet, I included a chapter on Ikigai Exercise, which is about exercises we can do for our wellbeing and longevity. Working in a forest can be such an exercise. It is part of Move Naturally. In Japanese Satoyama, both centenarians and young naturalists are constantly on the move, doing some …
How Do Japanese Naturalists Tackle the Coronavirus Pandemic? Part2
What do Japanese naturalists do to tackle the coronavirus pandemic?
Boosting Your Immune System through Satoyama Cycling
Satoyama cycling is a great way to boost your immune system.