06/02/2023 / Last updated : 06/02/2023 Sachiaki Takamiya holistic life Celebrating Risshun, the First Day of Spring and Snow Moon: The Shindofuji lifestyle Living according to the seasons is critical to your health and longevity just like living according to the circadian rhythm is.
30/01/2023 / Last updated : 30/01/2023 Sachiaki Takamiya bio-hacking Fire Gazing Awakens the Primitive Part of Ourselves I think looking at a fire at night is beneficial since it reconnects us with our ancestral genes.
16/12/2022 / Last updated : 16/12/2022 Sachiaki Takamiya holistic life It Is Time for Wood Burning Stove and Hibachi: Time for Hygge We started using our wood burning stove and Hibachi
12/12/2022 / Last updated : 12/12/2022 Sachiaki Takamiya holistic life The Sunlight Exposures are Another Secret to Japanese Longevity The way Japanese people relate to the sun is another secret to Japanese longevity
19/09/2022 / Last updated : 19/09/2022 Sachiaki Takamiya holistic life How to Keep the Balance between the Digital and Analog Life How a PC is much more convenient than a smartphone.
07/09/2022 / Last updated : 07/09/2022 Sachiaki Takamiya holistic life Health and Nature You can not think about health without understanding nature.
10/08/2022 / Last updated : 10/08/2022 Sachiaki Takamiya holistic life Gut Microbiome and Soil Microbiome Is there a connection between the gut microbiome and soil microbiome?
24/07/2022 / Last updated : 24/07/2022 Sachiaki Takamiya bio-hacking Bio-Hackko vs. Biohacking What is bio-hackko?
23/04/2022 / Last updated : 29/04/2022 Sachiaki Takamiya bio-hacking Earth Day and Planetary Bio-Hacking It was Earth Day Yesterday in Japan and still is in North America. It is time to think about planetary biohacking.
08/04/2022 / Last updated : 08/04/2022 Sachiaki Takamiya bio-hacking Biohacking vs. the Human Potential Movement The biohacking movement is the revival of the human potential movement.
