13/04/2022 / Last updated : 13/04/2022 Sachiaki Takamiya health trends Top 10 Healthiest Foods Selected by 300 Japanese Doctors There was a TV program in January 2019, where 300 Japanese doctors gathered and voted on the healthiest foods. They selected the top 10 rankings based on the number of votes each food got.
30/03/2022 / Last updated : 30/03/2022 Sachiaki Takamiya ikigai diet The Last Day for the Free Ikigai Diet Kindle Book Campaign The free kindle book campaign ends today so make sure to get the book if you haven’t gotten it yet.
26/03/2022 / Last updated : 26/03/2022 Sachiaki Takamiya ikigai diet I’ll be Giving Monthly Webinars from April I decided to start giving monthly webinars.
25/03/2022 / Last updated : 25/03/2022 Sachiaki Takamiya ikigai diet The Ikigai Diet Has Won the Outstanding Performance Award of the Nekupabu POD Award 2022 On March 23, 2022, I won the outstanding performance award of the Nekupabu POD Award 2022, with my book The Ikigai Diet: The Secret Japanese Diet to Health and Longevity.
23/03/2022 / Last updated : 23/03/2022 Sachiaki Takamiya ikigai diet I Just Won an Outstanding Performance Award of the Next Publishing Award Today, I just won an outstanding performance award of the Next Publishing Award with The Ikigai Diet.
25/02/2022 / Last updated : 25/02/2022 Sachiaki Takamiya bio-hacking The Ikigai Diet vs. Ikigai Bio-Hacking How is Ikigai Bio-Hacking different from the Ikigai Diet?
28/01/2022 / Last updated : 28/01/2022 Sachiaki Takamiya ikigai diet I Changed the Amazon Book Description Page for the Ikigai Diet I changed the Amazon book description page for the Ikigai Diet.
07/01/2022 / Last updated : 07/01/2022 Sachiaki Takamiya holistic life How to Plan Your Diet and Exercises for 2022 Today, I will share with you how to plan your diet, exercises, mindset, and lifestyle for 2022.
15/12/2021 / Last updated : 15/12/2021 Sachiaki Takamiya bio-hacking I Have Changed the Title to be Ikigai Bio-Hacking I told you that I had completed the first draft of my new book Shizenha Bio-Hacking last week, and I decided to change the title to Ikigai Bio-Hacking.
08/12/2021 / Last updated : 08/12/2021 Sachiaki Takamiya bio-hacking Shizenha Bio-Hacking: The First Draft is Completed I told you that I was writing a new book and I just completed the first draft of the manuscript.
