Ikigai Fake News: Ikigai isn’t Ikigai as You Know it.
I uploaded a new video: Ikigai Fake News.
A Book Review of IKIGAI-KAN: Feel a Life Worth Living
Which ikigai concept is better, the Western version or the Japanese version?
The Summer Break from Fasting is Over
Can you do 4 days of fasting and 3 days of rest, instead of 5 days of fasting and 2 days of rest?
I Have Made a Website for Ikigai Bio-Hacking
I made another site dedicated to Ikigai Bio-Hacking. You will get a more clear overview of what Ikigai Bio-Hacking is all about there.
Hare and Ke Intermittent Fasting vs. The 5.2 Diet
Which is better, practicing the 16-hour fast 5 days a week or the 24-hour fast two days a week?
Gut Microbiome and Soil Microbiome
Is there a connection between the gut microbiome and soil microbiome?