How to Find Ikigai to Stay Healthy after the Age of 60
There are certain Ikigais that support your health and others which don’t have anything to do with your physical well-being. Which Ikigais can promote your wellness?
There are certain Ikigais that support your health and others which don’t have anything to do with your physical well-being. Which Ikigais can promote your wellness?
The free kindle book campaign ends today so make sure to get the book if you haven’t gotten it yet.
Today, I would like to share with you bio-hackko. Hackko in Japanese means fermentation so bio-hackko means bio-fermentation, a process of fermenting your body.
On March 23, 2022, I won the outstanding performance award of the Nekupabu POD Award 2022, with my book The Ikigai Diet: The Secret Japanese Diet to Health and Longevity.
Today, I just won an outstanding performance award of the Next Publishing Award with The Ikigai Diet.
On the spring equinox day, I visited the Tenkawa Shrine, the most famous power spot in Japan and the mecca of Shugendo Mt. Omine and Mt. Yoshino.
Biohacking doesn’t seem to be gaining much interest in Japan.
Will the high-tech-based healthcare system bring us a bright future or not?