15/12/2020 / Last updated : 15/12/2020 Sachiaki Takamiya health trends Going to an Onsen, a Hot Spring is One of My Ikigais I call onsen a Japanese sauna, and it has a tremendous wellness effect. I definitely think onsen is one of the secrets to Japanese longevity.
14/12/2020 / Last updated : 14/12/2020 Sachiaki Takamiya Satoyama life Hinona is an Heirloom Radish Grown in Our Town It is great to eat local food, you know where it comes from and who produced it.
13/12/2020 / Last updated : 13/12/2020 Sachiaki Takamiya fermented food Pickled Chinese Cabbage is Ready Lactic acid fermented Chinese cabbage is ready now.
12/12/2020 / Last updated : 12/12/2020 Sachiaki Takamiya Satoyama life Preparing For the Winter Season Feeling the season is Shindofuji, too. Shindofuji means eating locally and seasonally, but it also means living locally and seasonally. Doing things appropriate to each season is one of the keys to health and longevity.
11/12/2020 / Last updated : 12/12/2020 Sachiaki Takamiya ikigai diet Jerusalem Artichoke is in Season Now I ate Jerusalem artichoke today, which is in season now. Eating seasonal food is Shindofuji, an important concept in the Ikigai Diet.
10/12/2020 / Last updated : 10/12/2020 Sachiaki Takamiya fermented food I Pickled Carrots with Lactic Acid Fermentation Today I tried lactic acid fermentation on carrots.
09/12/2020 / Last updated : 09/12/2020 Sachiaki Takamiya fermented food I Pickled Chinese Cabbage Today I pickled Chinese cabbage using lactic acid fermentation.
08/12/2020 / Last updated : 08/12/2020 Sachiaki Takamiya fermented food It is the Season to Have Hinona Pickles with Sake Hinona is an heirloom radish grown in our town, and Hinona-Zuke which means pickled Hinona is our Kyodo Ryori. a local cuisine.
07/12/2020 / Last updated : 07/12/2020 Sachiaki Takamiya spirituality I Don’t Know What I Should Do for the Winter Solstice This Year We will have the winter solstice on December 21st and the Great Conjunction on December 22nd.
06/12/2020 / Last updated : 06/12/2020 Sachiaki Takamiya local network Sanpo-Yoshi Organic School Lunch We would like to come up with Sanpo-Yoshi organic school lunch.
