Satoyama Cycling to Hino Station
I have been enjoying Satoyama cycling these days.
Five Reasons Why Country-style Miso Soup Can Boost Your Immune System This Winter
You can’t afford to catch a cold this winter because you can’t go to the hospital, and you need to build up your immune system more than ever.
Calcium Rich Niboshi Powder Omelet with Japanese Mustard Spinach
Japanese mustard spinach is high in calcium and you can use less Niboshi powder in your omelet and still get the same amount of calcium by putting it in your omelet.
Calcium Rich Niboshi Powder Omelet
Niboshi is a good source of calcium and it can be a milk alternative.
Cycling around the World 6 times
Today, we had a talk by Hideki Matsumoto who has cycled around the world 6 times. He talked about the bicycle scenes in Holland and Germany, as well as how fake the coronavirus pandemic is. He works as a construction worker in Osaka during the week, and on weekends he cycles to other places and …
Why Nordic Walking in Patagonia Can be the Best Exercise for Longevity?
The reason why Nordic walking wearing Patagonia can be the best exercise for longevity.