Skip to the content Skip to the Navigation

The Ikigai Diet

  • Home
  • About
  • Books
  • Videos
  • Contact
  • Blog
  • Natto Unleashed

Blog

  1. HOME
  2. Blog
15/11/2020 / Last updated : 15/11/2020 Sachiaki Takamiya Ikigai exercises

Satoyama Cycling to Hino Station

I have been enjoying Satoyama cycling these days.

14/11/2020 / Last updated : 14/11/2020 Sachiaki Takamiya Satoyama life

Satoyama Life: Chimney Sweeping

I swept the chimney of my wood burning stove today.

13/11/2020 / Last updated : 13/11/2020 Sachiaki Takamiya Coronavirus Pandemic

Five Reasons Why Country-style Miso Soup Can Boost Your Immune System This Winter

You can’t afford to catch a cold this winter because you can’t go to the hospital, and you need to build up your immune system more than ever.

12/11/2020 / Last updated : 13/11/2020 Sachiaki Takamiya fermented food

How to Make Country-style Miso Soup

Vegan miso soup recipe.

11/11/2020 / Last updated : 11/11/2020 Sachiaki Takamiya Ikigai cooking

Okra Hijiki Natto is Another Calcium Rich Dish

Okra Hijiki Natto is a super nutritional dish.

10/11/2020 / Last updated : 10/11/2020 Sachiaki Takamiya Ikigai cooking

Calcium Rich Niboshi Powder Omelet with Japanese Mustard Spinach

Japanese mustard spinach is high in calcium and you can use less Niboshi powder in your omelet and still get the same amount of calcium by putting it in your omelet.

09/11/2020 / Last updated : 28/01/2021 Sachiaki Takamiya Ikigai cooking

Calcium Rich Niboshi Powder Omelet

Niboshi is a good source of calcium and it can be a milk alternative.

08/11/2020 / Last updated : 08/11/2020 Sachiaki Takamiya Ikigai exercises

At the Age of 60 Cycling Around Europe

I would like to cycle around Europe when I turn 60.

08/11/2020 / Last updated : 08/11/2020 Sachiaki Takamiya Coronavirus Pandemic

Cycling around the World 6 times

Today, we had a talk by Hideki Matsumoto who has cycled around the world 6 times.  He talked about the bicycle scenes in Holland and Germany, as well as how fake the coronavirus pandemic is. He works as a construction worker in Osaka during the week, and on weekends he cycles to other places and […]

06/11/2020 / Last updated : 06/11/2020 Sachiaki Takamiya Ikigai exercises

Why Nordic Walking in Patagonia Can be the Best Exercise for Longevity?

The reason why Nordic walking wearing Patagonia can be the best exercise for longevity.

Posts pagination

  • «
  • Page 1
  • …
  • Page 60
  • Page 61
  • Page 62
  • …
  • Page 77
  • »

Recent posts

888 Lion’s Gate Portal at a Dragon Shrine and 88 for Rice

09/08/2024

My New Book: Live Wiser, Not Smarter is Published

08/08/2024

How to Increase Butyrate-Producing Bacteria Through Diet

23/06/2024

My Longevity Bacteria Video Went Viral

18/06/2024

Navigating the Spiritual Renaissance: A Biohacker’s Guide to 2024 and Beyond

11/01/2024

Should Senior Citizens Commit Mass Suicide, or Should We Extend Our Lifespan?

04/12/2023

Is Bryan Johnson’s Blueprint Blasphemy or Liberation from the Matrix?

02/12/2023

I Think I Will be able to Make Natto from My Soybeans This Year

14/11/2023

How Daylight Saving Time Messes With Your Body Clock (and What You Can Do to Fix It)

04/11/2023

Savoring the Autumn Season with Circannual Rhythm

31/10/2023

Category

  • alternative medicine
  • autophagy
  • bio-hacking
  • Coronavirus Pandemic
  • fermented food
  • health trends
  • holistic life
  • ikigai
  • Ikigai cooking
  • ikigai diet
  • Ikigai exercises
  • Ikigai mindset
  • intermittent fasting
  • Japanese culture
  • local food
  • local network
  • longevity
  • low carb diets
  • natto recipe
  • organic farming
  • Satoyama life
  • spirituality
  • superfood
  • sustainability
  • Zen and a Way of Sustainable Prosperity
  • 未分類

Archive

  • August 2024
  • June 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019

Copyright © The Ikigai Diet All Rights Reserved.

Powered by WordPress with Lightning Theme & VK All in One Expansion Unit

MENU
  • Home
  • About
  • Books
  • Videos
  • Contact
  • Blog
  • Natto Unleashed
PAGE TOP