Introducing “Natto Unleashed”: A Game-Changing Book for Health Enthusiasts
My new book Natto Unleashed will be published on July 10th, Natto Day.
ikigai diet
Natto and Olive Oil: A Superfood Mashup by Natto King
A mashup of the Washoku prince and the Mediterranean diet superstar.
Journey Through 700 Posts: The Ikigai Diet’s Path to Health and Longevity
The Journey of 700 Posts: Celebrating the Ikigai Diet Evolution
The Diet of Shohei Ohtani: The Four Questions He Asked His Dietitian that Surprised Her
Shohei Ohtani doesn’t eat out so much because he is on a strict diet.
How to Eat Koso Genmai, Fermented Brown Rice
What are the common ways of eating fermented brown rice?
Koso Genmai, the Ultimate Japanese Superfood
Koso Genmai is the ultimate superfood, having the benefits of whole food and fermented food.
A Health Benefit of Eating Natto for Lunch or Breakfast by Natto King
Although it is usually good to eat Natto at night, I sometimes eat Natto for lunch or breakfast, and I am sharing with you why that is.