05/12/2022 / Last updated : 05/12/2022 Sachiaki Takamiya ikigai diet Kaoru Mitoma, who assisted the controversial wining goal against Spain, Practices the Ichiju Sansai Diet Karu Mitoma, Brighton’s soccer player, has a particular diet, and that is in the form of nutritionally balanced Ichiju Sansai.
30/11/2022 / Last updated : 30/11/2022 Sachiaki Takamiya autophagy Three Health Benefits of Eating Natto at Night by Natto King Why is it good to eat Natto at night?
16/09/2022 / Last updated : 16/09/2022 Sachiaki Takamiya bio-hacking Don’t Make Natto from a Packaged Natto by Natto King Don’t use natto beans from a packaged natto as the source of Natto kin, Bacillus subtillis, to make Natto.
24/08/2022 / Last updated : 24/08/2022 Sachiaki Takamiya bio-hacking Ichibutsu Zentai Shoku: Whole Foods vs. Supplements Should we take supplements or not?
19/08/2022 / Last updated : 19/08/2022 Sachiaki Takamiya bio-hacking I Have Made a Website for Ikigai Bio-Hacking I made another site dedicated to Ikigai Bio-Hacking. You will get a more clear overview of what Ikigai Bio-Hacking is all about there.
24/07/2022 / Last updated : 24/07/2022 Sachiaki Takamiya ikigai How to Intermittent Fast and Enjoy Drinking Alcohol Is alcohol good or bad for longevity?
04/07/2022 / Last updated : 04/07/2022 Sachiaki Takamiya ikigai diet Diet vs. Exercises: Which One is the Japanese Secret to Longevity? There are many factors in the Japanese secrets, but today, I would like to find one best factor why Japanese people live long.
13/06/2022 / Last updated : 22/06/2022 Sachiaki Takamiya ikigai diet The Ikigai Diet on Vegan vs Carnivore What do I think of vegan vs. carnivore?
12/05/2022 / Last updated : 22/06/2022 Sachiaki Takamiya ikigai diet I Have Decided to Use Twitter since Elon Musk bought it I have a feeling that Twitter will be popular again with the recent move by Elon Musk.
22/04/2022 / Last updated : 22/04/2022 Sachiaki Takamiya Ikigai cooking The First Webinar Went Well I gave my webinar yesterday, and we went through how to make fermented brown rice and natto.
