31/03/2023 / Last updated : 31/03/2023 Sachiaki Takamiya Ikigai mindset Cherry Blossoms and Ima Iwai: A Japanese Secret to Longevity Cherry blossom viewing is the perfect occasion to celebrate here and now.
22/03/2023 / Last updated : 22/03/2023 Sachiaki Takamiya Japanese culture Washoku vs. Yoshoku: Isn’t Ramen Yoshoku? Difference between Washoku and Yoshoku.
15/03/2023 / Last updated : 15/03/2023 Sachiaki Takamiya ikigai diet Healthy Japanese Foods and Unhealthy Japanese Foods Are sushi and ramen healthy?
04/03/2023 / Last updated : 04/03/2023 Sachiaki Takamiya fermented food Koso Genmai, the Ultimate Japanese Superfood Koso Genmai is the ultimate superfood, having the benefits of whole food and fermented food.
24/02/2023 / Last updated : 24/02/2023 Sachiaki Takamiya bio-hacking Shizenha Bio-Hacking, Ikigai Bio-Hacking in Japanese, Will be Published on March 21st The Japanese version of Ikigai Bio-Hacking will be published on March 21st.
14/02/2023 / Last updated : 14/02/2023 Sachiaki Takamiya Japanese culture Washoku vs. Yoshoku What is Yoshoku? How has it developed and how is it different from Washoku or Western food?
10/02/2023 / Last updated : 10/02/2023 Sachiaki Takamiya Japanese culture Washoku vs. Japanese Food Are Washoku and Japanese food the same thing?
08/02/2023 / Last updated : 08/02/2023 Sachiaki Takamiya ikigai What Ikigai Means to the Japanese and How it can Transform the World The Japanese way of looking at things is subtle and plain and this plainness can be the key to transforming the world.
06/02/2023 / Last updated : 06/02/2023 Sachiaki Takamiya holistic life Celebrating Risshun, the First Day of Spring and Snow Moon: The Shindofuji lifestyle Living according to the seasons is critical to your health and longevity just like living according to the circadian rhythm is.
03/02/2023 / Last updated : 03/02/2023 Sachiaki Takamiya Ikigai mindset Setsubun: The Last Day in Winter: Spring is Coming! Setsubun is the day before the beginning of spring in the old calendar in Japan.
