28/04/2023 / Last updated : 28/04/2023 Sachiaki Takamiya Japanese culture Taue, the Golden Week, and Matsuri In Hino, the Golden Week is the time for rice planting and the festival.
21/04/2023 / Last updated : 21/04/2023 Sachiaki Takamiya Ikigai exercises Water is in the Rice Fields Now Japanese Satoyama is getting ready for rice planting.
20/03/2023 / Last updated : 20/03/2023 Sachiaki Takamiya bio-hacking Potato Planting before the Spring Equinox Spring equinox is the time to plant potatoes, and this action sets us into spring energy.
17/02/2023 / Last updated : 17/02/2023 Sachiaki Takamiya ikigai I Spoke at Ikigai Summit It was fun speaking at the Ikigai Summit.
06/02/2023 / Last updated : 06/02/2023 Sachiaki Takamiya holistic life Celebrating Risshun, the First Day of Spring and Snow Moon: The Shindofuji lifestyle Living according to the seasons is critical to your health and longevity just like living according to the circadian rhythm is.
23/01/2023 / Last updated : 23/01/2023 Sachiaki Takamiya bio-hacking Firewood Chopping Can be Great HIIT Firewood chopping is high-intensity interval strength training.
04/01/2023 / Last updated : 04/01/2023 Sachiaki Takamiya Japanese culture My New Year’s Resolutions and How to Plan Ikigai Biohacking in 2023 We usually hold a new year’s ceremony at the local shrine in the countryside.
30/12/2022 / Last updated : 30/12/2022 Sachiaki Takamiya Japanese culture Shrine Decoration for the New Year We decorated our local shrine for the new year today.
16/12/2022 / Last updated : 16/12/2022 Sachiaki Takamiya holistic life It Is Time for Wood Burning Stove and Hibachi: Time for Hygge We started using our wood burning stove and Hibachi
09/12/2022 / Last updated : 09/12/2022 Sachiaki Takamiya bio-hacking Shindo Fuji, Circadian Rhythms, and Seasonal Biohacking Circadian rhythms and Shindofuji.
