What Do you Do When You Can’t Find Anything You Can Eat at Thanksgiving Dinner?
What do you do at Thanksgiving dinner? Do you ask your parents to prepare different kinds of dishes? Or do you bring your own dishes?
Autumn Satoyama Cycling and an Old Wooden School
On Saturday, my son and I went Satoyama cycling to Kaigake, another area in Hino Town.
The Wood Burning Stove Season is Approaching
Last Monday, I swept the chimney for our wood-burning stove in the living room.
Autumn Shinrinyoku: Shizenha Bio-Hacking
Shinrinyoku, forest bathing is part of Shizenha Bio-Hacking, and autumn is a great time to do it.
I Have Finished Planting Onions for This Year
Onions are difficult to grow with natural farming so I grow them with organic farming and I use agricultural mulch.
The Macrobiotic Diet vs. The Ikigai Diet
Both the macrobiotic diet and the Ikigai Diet are from Japan and there are many similarities between the two. However, there are many differences between the two diets, as well. How is the Ikigai Diet different from the macrobiotic diet?
I Have Completed the Third Quarter of my Hare and Ke Intermittent Fasting
I finished the third quarter of my Hare and Ke Intermittent Fasting last Friday.
Why isn’t the Ikigai Diet a Vegetarian Diet?
Why isn’t the Ikigai Diet a vegetarian diet, even though it is a plant-based diet?