Fermented Spelt Wheat Berries and Spelt Flour Bread
How to make fermented spelt wheat berries. Fermented spelt wheat berries are the European version of fermented brown rice. I think the bacteria in spelt wheat are compatible with Europeans just like the brown rice bacteria are compatible with East Asians. Therefore you would get the similar health benefit from fermented spelt wheat berries as we get from fermented brown rice.
A Biodynamic Farm and Well-being Centre
The Apricot Centre on Huxhams Cross Farm a biodynamic farm in Dartington Devon. There were some synchronistic incidents happened on this trip such as bumping into Satish Kumar when I walked into Schumacher College( he is often away) and meeting my Emerson College senior at my talk. And now this magazine article. Wow! It looks like this trip does have some meanings for me.
