I Set up the Facebook Page today since it was a Day of Fortune in Japan
I set up the Facebook page today because it was a lucky day to start something in Japan today.
I set up the Facebook page today because it was a lucky day to start something in Japan today.
What can you do if you don’t have time to plan your diet?
Today, I will share with you how to plan for your health in 2021.
Nanakusagayu is salt taste rice porridge made by what we call spring seven wild herbs. It is supposed to cleanse our stomach which has been filled with heavy meals during the new year’s holiday. If we have Nanakusagayu for breakfast on the 7th, we are said to have good health for the rest of the year.
On the Great Conjunction day, we had fermented foods, stewed food, steamed food, and raw food, with plenty of veggies and beans.
I have finally reached 200. Yes, it is the 200th post since I started writing this blog.
I ate Jerusalem artichoke today, which is in season now. Eating seasonal food is Shindofuji, an important concept in the Ikigai Diet.
How to make stir-fried goya and mackerel, a mashup of Japanese two superfoods.