02/02/2023 / Last updated : 02/02/2023 Sachiaki Takamiya ikigai I will be Speaking at an International Ikigai Summit The first international Ikigai summit will be held this year.
01/02/2023 / Last updated : 01/02/2023 Sachiaki Takamiya fermented food Five Health Benefits of Miso Soup Miso soup can help you boost your immune system in winter.
18/01/2023 / Last updated : 18/01/2023 Sachiaki Takamiya fermented food How to Make Vegan Miso Soup A recipe for vegan miso soup.
10/01/2023 / Last updated : 10/01/2023 Sachiaki Takamiya bio-hacking Writing a Shizenha Bio-Hacking Book in Japanese I am writing the Japanese version of Ikigai Bio-Hacking.
04/01/2023 / Last updated : 04/01/2023 Sachiaki Takamiya Japanese culture My New Year’s Resolutions and How to Plan Ikigai Biohacking in 2023 We usually hold a new year’s ceremony at the local shrine in the countryside.
30/12/2022 / Last updated : 30/12/2022 Sachiaki Takamiya Japanese culture Shrine Decoration for the New Year We decorated our local shrine for the new year today.
26/12/2022 / Last updated : 26/12/2022 Sachiaki Takamiya Japanese culture We Had Japanese Christmas This Year It was a Japanese Christmas this year. We didn’t sing Christmas carols and listen to A Christmas Carol.
23/12/2022 / Last updated : 23/12/2022 Sachiaki Takamiya Japanese culture Eating Squash and Having a Yuzu Bath on Winter Solstice We usually eat squash and have a Yuzu bath on the winter solstice in Japan.
21/12/2022 / Last updated : 21/12/2022 Sachiaki Takamiya Japanese culture The Optimal Number of Times to Stir Natto to Increase Umami How many times should you stir natto to optimize its taste?
16/12/2022 / Last updated : 16/12/2022 Sachiaki Takamiya holistic life It Is Time for Wood Burning Stove and Hibachi: Time for Hygge We started using our wood burning stove and Hibachi
