10/05/2021 / Last updated : 10/05/2021 Sachiaki Takamiya autophagy An Autophagy Activating Superfood Mashup Recipe In the last post, I shared with you seven autophagy-activating superfoods. Today, I’ll share with you an autophagy-activating superfood mashup natto dish.
21/04/2021 / Last updated : 29/04/2021 Sachiaki Takamiya autophagy Steamed Veg Natto to Activate Autophagy Recently, I have been making natto with steamed vegetables. This is pretty much the same with stir-fried minced veg natto.
27/02/2021 / Last updated : 27/02/2021 Sachiaki Takamiya Ikigai cooking Burdock Natto I tried making a new Natto dish. Burdock with Natto.
15/02/2021 / Last updated : 15/02/2021 Sachiaki Takamiya Coronavirus Pandemic 5-ALA Rich Super Dish Recipe How to make 5-ALA rich super Natto salad.
14/02/2021 / Last updated : 15/02/2021 Sachiaki Takamiya Coronavirus Pandemic Nagasaki University Has Discovered that 5-ALA in Natto Has an Infection Suppressing Effect against COVID 19 Nagasaki University in Japan has discovered that an amino acid called 5-ALA found in Natto, has an infection suppressing effect against COVID 19.
04/11/2020 / Last updated : 04/11/2020 Sachiaki Takamiya Ikigai cooking Natto Goya Champuru Natto goya champuru tastes better than goya and natto.
02/11/2020 / Last updated : 02/11/2020 Sachiaki Takamiya fermented food Natto Recipe: How to Make Natto Curry How to make Natto curry.
23/10/2020 / Last updated : 23/10/2020 Sachiaki Takamiya fermented food Natto Recipe: Natto Spaghetti How to make Natto Spaghetti.
22/10/2020 / Last updated : 22/10/2020 Sachiaki Takamiya fermented food Superfood Mashup Recipe: Goya and Natto How to make stir-fried Goya and Natto.
11/10/2020 / Last updated : 11/10/2020 Sachiaki Takamiya fermented food Natto Recipe: How to Make Natto Salad How to make Natto salad.