An Autophagy Activating Superfood Mashup Recipe
In the last post, I shared with you seven autophagy-activating superfoods. Today, I’ll share with you an autophagy-activating superfood mashup natto dish.
natto recipe
Steamed Veg Natto to Activate Autophagy
Recently, I have been making natto with steamed vegetables. This is pretty much the same with stir-fried minced veg natto.
Nagasaki University Has Discovered that 5-ALA in Natto Has an Infection Suppressing Effect against COVID 19
Nagasaki University in Japan has discovered that an amino acid called 5-ALA found in Natto, has an infection suppressing effect against COVID 19.
