Japanese Liberals aren’t Necessarily for the Vaccines
There is a division between the people who are for the vaccines and the people who are against them, but they are not necessarily divided based on their political views.
Kyotango: a Japanese Blue Zone
There is another area that is in the spotlight as a blue zone in Japan, and that is the Kyotango area in the northern part of Kyoto.
Temple Step Climbing HIIT and Onsen Recovery: Shizenha Bio-Hacking
According to Yu Suzuki, the author of Furo Choju Method, Immortality and Longevity Method, the number one secret to extending your lifespan is to have a combination of moderate stress and recovery.
10 Billion ‑ What Will We Eat Tomorrow?
The other day, I watched a documentary program on Amazon prime called 10 Billion ‑ What Will We Eat Tomorrow?
Japanese Blue Zones’ Diet Has Finally Reached 10,000 Views
Thanks to you, my video Japanese Blue Zones’ Diet has finally reached 10,000 views.
What to Eat during the Easting Window When You Practice Intermittent Fasting
When you practice intermittent fasting, you have the fasting window and eating window, and what do you eat during your eating window?
Satoyama Nordic Trekking
It was much longer than my usual Nordic walking route, so I can almost call it Nordic trekking.
Natto is Supposed to Bring You Fortune According to Feng Shui
Natto is a fortune-bringing food according to Feng Shui.