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22/01/2021 / Last updated : 22/01/2021 Sachiaki Takamiya Ikigai cooking

You Can Get a Jar Rice Cooker in Most Countries Now

You want to buy a pressure cooker and jar rice cooker if you want to make fermented whole grains regularly.

21/01/2021 / Last updated : 21/01/2021 Sachiaki Takamiya fermented food

How to Make Fermented Brown Rice

Fermented brown rice recipe.

20/01/2021 / Last updated : 20/01/2021 Sachiaki Takamiya local food

New Hinona Pickles

Hinona is a local radish and Hinona pickles are a specialty in our town. It is one of the Kyodo Ryori, which I mentioned in Chapter 8 Kyodo Ryori is the Authentic Washoku in the book.

19/01/2021 / Last updated : 19/01/2021 Sachiaki Takamiya Ikigai exercises

Nordic Walking in Snow

It snowed today and I went Nordic walking as usual. Since Nordic walking began as an exercise for cross country skiing, it matched with its image.

18/01/2021 / Last updated : 18/01/2021 Sachiaki Takamiya Ikigai exercises

I Walk about 3500 Steps Each Day Doing my House Chores 

I discovered that I walked over 3000 steps in the house alone. With Nordic walking, I end up walking 8000 steps.

17/01/2021 / Last updated : 17/01/2021 Sachiaki Takamiya ikigai diet

I Set Up the YouTube Channel for the Ikigai Diet

I was uploading videos to my YouTube channel sachiakitakamiya, but I have both videos in Japanese and videos in English, as well as having many different contents. So, I decided to put all my Ikigai Diet related English videos on a separate channel.

16/01/2021 / Last updated : 16/01/2021 Sachiaki Takamiya ikigai diet

I Set up the Facebook Page today since it was a Day of Fortune in Japan

I set up the Facebook page today because it was a lucky day to start something in Japan today.

15/01/2021 / Last updated : 15/01/2021 Sachiaki Takamiya spirituality

The Age of Air vs. the Age of Aquarius: Part 2

Today, I would like to talk about the similarity between the Age of Air and the Age of Aquarius.

14/01/2021 / Last updated : 14/01/2021 Sachiaki Takamiya spirituality

The Age of Air vs. the Age of Aquarius

Are the Age of Air and the Age of Aquarius the same? If not, how are they different?

13/01/2021 / Last updated : 13/01/2021 Sachiaki Takamiya Zen and a Way of Sustainable Prosperity

Sanpo-Yoshi Wishes on the First New Moon in the Age of Air

It is usually good to make wishes on the day of the new moon, and it is more so since we are in the age of air. That is another characteristic of the air age; we are more in tune with our subconscious mind to deliver our wishes. 

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Recent posts

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